Breathe in and Retreat

Ready for a Soul Nourishing Rejuvenating experience?

Come enjoy a little piece of heaven as you experience deep renewal and peace in Sayulita, Mexico. This retreat will give you a chance to immerse yourself in the warmth of the sun, the calm healing of the ocean, and Soulful Vinyasa Yoga with Stephanie. Each morning will begin with an invigorating asana practice, grounding meditation and luxurious savasana. Afternoons can be spent by the infinity pool, private beaches, taking surf lessons or treating yourself at the spa. Additional activities like horseback riding, cooking lessons, and hiking are also available. Evening class will be tailored to the energy of the day.

Learn more and Sign up here: https://www.internationalyoga.com/retreats/soulful-flow-in-mexico-stephanie-phelan-2025

$400 OFF through May 8th, 2024

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Introducing Awakened Life!:
Gatherings to Deepen your practice on and off the mat!

* Authentic vs. Personal Power!
* Guiding Principles to Live your Life (Soul) Purpose).
* Intentions as Thoughts, Words, Actions with Cause and Effect.
*Guided Meditaiton.

Thrive and experience optimal well-being, creative liberation and live with courage and contentment!

Seat of The Soul, by Gary Zucov, will serve as our source material.

The Studio Mill Valley
Dates TBD